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Weider Pro 208 User Manual

Weider Pro 208
19 pages
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Model No. WEBE20580
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Serial Number Decal (under seat)
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
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Weider Pro 208 Specifications

General IconGeneral
BrandWeider
ModelPro 208
CategoryHome Gym
LanguageEnglish

Summary

Product Information and Support

Customer Support Contact

Provides customer assistance via toll-free number for product inquiries and missing parts.

Initial Safety Caution

Read all precautions and instructions before using this equipment for safe operation.

Safety Precautions

Warning Decal Location and Initial Caution

Details warning decal location and provides initial safety cautions before use.

General Usage and User Safety

Covers safe operation, environment, user conduct, and keeping children/pets away.

Equipment Limits and Exercise Advisories

Details weight limits, exercise rules, partner needs, and health warnings before exercising.

Getting Started and Assembly

Before You Begin Guide

Provides an introduction to the weight bench and essential reading before use.

Part Identification Chart

Lists and illustrates all parts with their corresponding key numbers for assembly reference.

Assembly Steps

Step-by-step instructions for assembling the weight bench, including tool requirements and initial steps.

Operation and Adjustments

Adjusting Weight Rests

Explains how to change the height of the weight rests using the adjustment knobs.

Backrest and Squat Adjustments

Covers folding the backrest and adjusting the bench for squat exercises and leg support pads.

Seat, Leg Lever, and Curl Post Adjustments

Details seat incline, leg lever locking, weight attachment, and curl post installation.

Exercise Guidance and Workout Tips

Basic Workout Types

Describes Muscle Building, Toning, Weight Loss, and Cross Training workout principles.

Workout Personalization and Warm-up

Guidance on setting individual workout duration, repetitions, and importance of warming up.

Exercise Form and Cooling Down

Emphasizes proper form, controlled movements, and cooling down after workouts.

Motivation and Muscle Chart

Tips on staying motivated and a chart illustrating major muscles of the body.

Parts, Ordering, and Warranty

Ordering Replacement Parts

Instructions on how to order replacement parts, including required information.

Limited Warranty Information

Details the product warranty period, coverage limitations, and consumer rights.

Part List and Exploded Drawing

Provides a detailed list and visual representation of all product parts for identification and assembly.

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