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Weider Black inversion system WBBE21690.0 User Manual

Weider Black inversion system WBBE21690.0
20 pages
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Model No. WBBE2169.0
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal (Under Seat)
USERʼS MANUAL
QUESTIONS?
If you have questions, or if parts are
missing, DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.weiderservice.com
w
ww.weiderfitness.com
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Weider Black inversion system WBBE21690.0 Specifications

General IconGeneral
BrandWeider
ModelWBBE21690.0
Weight Capacity300 lbs
AdjustableYes
Frame MaterialSteel
Assembly RequiredYes
User Height CapacityUp to 6'6"

Summary

User Information and Support

Customer Support

Contact information for questions, missing parts, and product registration.

Safety Caution

Instruction to read precautions and save the manual for future reference.

Warning Decal Placement

Safety Warning

Important warnings about misuse, reading the manual, children, and weight limits.

Important Precautions

General Safety Warnings

Comprehensive list of precautions and conditions to consult a physician before use.

Before You Begin

Product Overview and Dimensions

Introduction to the inversion system, its benefits, and assembled dimensions.

Part Identification Chart

Assembly

Assembly Tips and Tools

Advice for easier assembly and a list of required tools.

Locking the System for Storage

Instructions on how to lock the system for display or to prevent unsupervised use.

Adjustment

Selecting Backrest Frame Position

Guide to adjusting the backrest based on user weight and desired responsiveness.

Adjusting the Leg Frame

Instructions for adjusting the leg frame length according to user height.

Height Restriction Warning

Warning that the system is for persons 6 ft. 6 in. tall or less.

Adjusting the Lock Frame

How to secure ankles using the lock frame and long adjustment knob.

Setting the Inversion Angle

Procedure to set the rotation angle using the index handle.

Leveling the Inversion System

How to level the system using the leveling feet if it rocks.

Locking the Inversion System

Instructions for locking the system when not in use.

Rotating on the Inversion System

Rotating Back on the Inversion System

Method to rotate backward on the inversion system by lifting arms.

Rotating Up on the Inversion System

Method to return to the starting position, advising slow movement to avoid dizziness.

Developing a Program

Benefiting from Using the Inversion System

Advice on managing nausea, timing of use, and listening to your body.

Beginner Program

Suggestions for new users regarding angle, duration, and frequency of use.

Intermediate Program

Guidance for users comfortable with basics, increasing angle, duration, and adding stretching.

Full Inversion Program

Recommendations for advanced users, including full inversion and specific adjustments.

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty

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