6
1.
Attach a Small Plate (12) to the Bench
Stabilizer (9) with two M4 x 15mm Screws
(28). Attach the other Small Plate (12) in the
same way. Then, insert two M8 x 70mm
Carriage Bolts (29) up into the Bench
Stabilizer.
1
Before beginning assembly, make sure
that you understand the information in
the box above. For help identifying small
parts, see page 5.
12
29
9
12
28
To hire an authorized service technician to
assemble the weight bench and the weight
stand, call toll-free 1-800-445-2480.
Before beginning assembly, carefully read the
following information and instructions:
• Because of its weight and size, the weight bench
should be assembled in the location where it will
be used. Make sure that there is enough clear-
ance to walk around the weight bench as you
assemble it.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• T
ighten all parts as you assemble them, unless
instructed to do otherwise.
• During assembly, make sure all parts are orient-
ed as shown in the drawings.
• Assembly requires two persons.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
Assembly requires the included hex key and
grease packet and some or all of the following
tools (not included):
• two adjustable wrenches
• one rubber mallet
• one standard screwdriver
• one Phillips screwdriver
• clear tape or masking tape
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Assembly Easier
Everything in this manual is designed to ensure
that the weight bench and weight stand can be
assembled successfully by almost anyone.
However, there are many parts, and the assem-
bly process will take time. By setting aside plen-
ty of time, assembly should go smoothly.
ASSEMBLY
2. Attach the Bench Frame (8) to the Bench
Stabilizer (9) with the M8 x 70mm Carriage
Bolts (29) and two M8 Nylon Locknuts (26).
Do not tighten the Nylon Locknuts yet.
26
29
26
8
9
2
Warning
Decals