iMPORTANT PRECAUTIONS
AWARNING: Toreducethedskofseriousinjury, readthefollowing important precautions
before using the resistance system.
f. Read all instructions in this manual before
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three positions closest to the upright base,
using the resistance system. Use the resist- or while standing on the base plate.
ance system only as described in this manu-
aL f 3. The resistance system is designed to be
used with the included resistance, and the
ff is the re sponsibiHty of the owner to ensure resistance included with a CrossBar by WEI-
that aH users of the resistance system are DER ' Power Pak. Do not use the resistance
adequately informed of all precautions, system with any other type of resistance.
.
The resistance system is intended for home t4.
use onJy. Do not use the resistance system
in any commercial, rental, or institutional set-
ting ....
4. Keep the resistance system indoors, away
(rein moisture and dust. Do not put the t 5.
resistance system in a garage or covered
patio, or near water.
5. Use the resistance system onJy on a (eve)
surface. Cover the floor beneath the resist-
ance system to protect the fJoor.
6. Make sure that aH parts are properly tight-
ened each time the resistance system is
used. Replace any worn parts (mmediateJy.
7. Keep children under 12 and pets away from
the resistance system at aH times.
When adding resistance, both ends of the
resistance bars must rest under the two "U'-
channeJs. Add and remove resistance bars
from the "U _ochannels one resistance bar at
a time.
Keep clear of the area around the "U'-chano
neJs while the resistance system is in use.
Do not add or remove resistance bars from
the "U'ochanneJs while the end of the long
cable is pulled out.
16. AJwaye adjust the resistance bar assembly to
the horizontal position and make sure the
fulcrum knob is secure before using the
resistance system.
17. Make sure the rings on the resistance bars
are pushed against the tray before using the
resistance system.
8. Keep hands and feet away from moving
parts.
9. Always wear atHetic shoes for foot protec-
tion while exercising.
16. The top frame is not designed to be used for
18. if you purchase the optional lat bar, always
disconnect it from the short cables when
performing an exercise that does not require
it.
19. Make sure the storage knob is in place and
fully tightened each time the resistance sys-
puHoup exercises. Do not hang on the top tern is used.
frame.
11. The resistance system is designed to sup-
port a maximum user weight of 306 pounds.
12. Pull on the mowpuJJey cable only while sitting
on the bench or standing on the base plate.
PuH on the high pulley cabJes onJy white sit-
ting on the bench, with the seat in one of the
20. Make sure that the cables remain on the puF
leys at all times, if the eabJes bind as you are
exercising, stop immediateJy and make sure
that the cables are on the pulleys. RepJace aH
cables at least every two years.
21. ff you fee( pain or dizziness while exercising,
stop immediateJy and begin cooling down.
kWARNmNG: Beforebeginnin,thisoranyexerciseprogram,consultyourphysician.This
is especially important for persons over the age of 35 or persons with pre-existing health prob)ems.
Read aH instructions before using. (CON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
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