WeiderPro 395 - ADJUSTMENT; ADJUSTING THE BACKREST; ADJUSTING THE SEAT; ATTACHING THE LEG LEVER

13
ADJUSTING THE BACKREST
The Backrest (16) can be used in any of five posi-
tions. To change the position of the Backrest, lift
the Backrest and set the Backrest Support (9) in
the desired pair of brackets on the Main Frame
(1). Do not use the Backrest without setting the
Backrest Support in one of the pairs of brackets.
1
9
16
ADJUSTMENT
The steps below explain how the weight bench can be adjusted. See the accompanying exercise guide to see the
correct form for several exercises.
Make sure that all parts are properly tightened each time the weight bench is used. Replace any worn parts
immediately. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use
solvents.
Brackets
ADJUSTING THE SEAT
The Seat (15) can be used in any of four positions.
To cha n g e the po s i t ion of t h e Seat, r e m ove the
Seat Pin (21), raise or lower the Seat, and then fully
insert the Seat Pin into one of the holes in the Seat
Support (11) and the hole in the Post Frame (4).
15
21
11
4
ATTACHING THE LEG LEVER
To use t h e Leg L e v e r (6), r e m ove the Adjus t m e nt
Knob (22), insert the Leg Lever Post (5) into the Post
Frame (4), and then tighten the Adjustment Knob
into the Post Frame and into one of the adjustment
holes in the Leg Lever Post. Make sure that the
Adjustment Knob is in one of the adjustment
holes.
Note: The indicated Foam Pads (18) can be
attached in either of two positions (see assembly
step 17 on page 11).
6
5
22
18
4