SB250 Recumbent Bike
13
Operation of Your Console
SB250 Console
START/STOP: Press to start or stop your exercise program.
Press to start body fat measurement.
UP: Press UP to increase the target values.
Press UP to increase the tension level while you are exercising.
Press UP to select your desired program.
DOWN: Press DOWN to decrease the preset target values.
Press DOWN to decrease the tension level.
Press DOWN to select your desired program.
ENTER: Press to accept the desired program.
Press to accept the target value.
Press and hold for four seconds to reset all values to zero when the unit is stopped.
Body Fat: Press to have your body fat measurement.
Pulse RECOVERY: Press to have the recovery grade of F1 to F6
Key Functions
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