Assembly / Owner’s Manual
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JOURNAL tab
DisplaystheWorkoutTotalsandAchievementsfortheselectedUserProle.
WORKOUTS tab
Displays the workout programs available on the machine.
HOME tab
Thestart-upscreenforthecurrentUserProle.
CHANNEL tab
DisplaystheavailablemediaprovidedoveraWiconnection.
PROFILE tab
ModicationoptionsavailableforthecurrentUserProle.
Workout Value / Results
Time (Total) display
The Total Time display counts up until the workout is ended.
Interval Count
During an Interval workout, the Interval Count displays the count of the currently active Interval and the total number of Intervals for the workout.
Calories (Total) display
The Total Calories display shows the estimated calories that have been burned during the workout.
Burn Rate
TheBurnRatedisplayeldshowsthecurrentrateatwhichcaloriesarebeingburnedperminute.TheRPMandResistanceLeveldirectlychange
thisrate.TheUserProlesettingsalsoaffecttherate(Userweight).
Heart Rate
The Heart Rate display shows the heart rate in beats per minute (BPM) supplied from the contact heart rate sensors or a Bluetooth
®
heart rate
device. This value will not be shown if a heart rate signal is not detected.
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short
of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate displayed on the console is an
approximation and should be used for reference only.
RPM
TheRPMdisplayeldshowsthemachinerevolutionsperminute(pedalspeed).
Resistance Level
TheResistanceLeveldisplayeldshowsthecurrentResistanceLevel.ThehighertheResistanceLevel,theharderitwillbetothePedals.