Bowflex ULTIMATE 2 - Seated Wrist Curl; Standing Wrist Extension

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Install Leg Extension Seat
1. PlaceHooksonLegExtensionSeatFrameoverthe
postsontheLegExtensionAttachment.
2. MakesuretheCrossBarontheSeatFramerestsin
theBracketontheSlidingSeatFrame.
Leg extension Seat
Leg extension
Seat Frame
Hook
Post
Bracket
Installing Your Bowflex Ultimate
®
2 Leg Extension Seat and Preacher Curl
Install Preacher Curl Attachment
1. PlaceHooksonPreacherCurlAttachmentovertheposts
ontheLegExtensionAttachment.
2. HooktheCurlBartotheWebbingattachedtotheRoller
PadBarontheLegExtensionAttachment.
Preacher Curl Attachment
Post
Hook
Curl Bar
Webbing