Bowflex ULTIMATE 2 - Standing Biceps Curl (with Pulleys); Tricep Kickback

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Installing Your Bowflex Ultimate
®
2 Squat Attachment
Install Squat Attachment
1. MakesuretheSeatTHandleisLockedinpositionon
the Seat Rail. (See Figure A)
2. FoldSeatRailupandinsertSquatHolderintothe
RoundHoleontheSeatRail.MakesuretheSquat
HolderlockssecurelyintoSeatRail.(See Figure C )
3. HookthelowerHookontheSquatAttachmentup
ontothelowerPostontheSeatFrame.
4. RotateSquatAttachmentupuntilitlocksintoplace.
(See Figure D)
(Continued on page 33)
Seat Rail
Squat Holder
Seat Rail
Round Hole
Squat Attachment
Seat Frame
Lower Hook
Rotate Up
Lock Into Place
Locked
Unlocked
Seat T Handle
Figure B Figure C
Figure D
Figure A