To measure your heart rate manually
1. While the “2 Layers” watch face is displayed, tap the
screen.
2. This displays the message “Start heart rate
measurement.”. Tap .
●
This starts a heart rate measurement operation. This returns to the
watch face display, with your heart rate shown in the middle display
area. The outer ring of the display shows your heart rate zone.*
1
●
Manual heart rate measurement stops automatically after the time you
set for “Manually Measured Heart Rate Time*
2
” (1 to 3 minutes). To
manually stop heart rate measurement part way through, tap the screen
again. If the message “End heart rate measurement.” appears, tap
.
*1 For this measurement, you need to use the procedure under
“Configuring Initial Default Settings for Heart Rate Measurement” to
enter your birthday, gender, and other profile information.
*2 You can change this setting by tapping the following operation in step
2 of the procedure under “To change the 2 Layers watch face display
items”: D > “Manually Measured Heart Rate Time”.
EN-95
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