CYBEX 771AT User Manual

Cardio - Interval
A 30 second charge improves aerobic power with 1 minute of recovery before a repeat.
:30:30:30:301:001:001:00:30:30:30:30Time
Cool DownCore SegmentsWarm UpLevel
2030354045457065554535Resistance10
66661414141212106Incline10
100100110110110110140140140130120Target Pace10
1525303540406560504035Resistance9
66661414141212106Incline9
100100110110110110140140140130120Target Pace9
1520253035356055504030Resistance8
6666121212101086Incline8
100100110110110110130130130120110Target Pace8
1020253030305550453530Resistance7
6666121212101086Incline7
8080110110110110130130130120110Target Pace7
1020253030305045403525Resistance6
66661010108866Incline6
8080110100100100120120120110100Target Pace6
1015202525254540353025Resistance5
66661010108866Incline5
8080110100100100120120120110100Target Pace5
1015202525254035302520Resistance4
66668886646Incline4
80808010010010011011011010080Target Pace4
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Cybex 771A/771AT, 772A/772AT Arc Trainer Part Number 5771-4 K

CYBEX 771AT Specifications

General

Brand	CYBEX
Model	771AT
Category	Fitness Equipment
Language	English