Cybex Pro
3
Treadmill Owner’s Manual
Operation
Page 3-6
Control During Operation
Control keys on the display are usable during operation and may be pressed at any time to make
adjustments in speed, elevation or data readouts.
Changing Speed – Press the Speed + – keys to change the speed in increments of 0.1 mph or 0.10 kph.
Minimum to maximum speed is from 0.5 - 12.4 mph (0.8 - 20 kph). NOTE: During a Manual or Quick Start
workout the Λ V keys temporarily revert to speed keys.
Changing Incline – Press the Incline Λ V keys to change the elevation in increments of 1%. Elevation
ranges from -2 to 15%. NOTE: Elevation is defi ned as the ratio of rise or fall over run of the treadmill
deck.
Changing Level – You can change the level during a programmed workout. Press the Level key to
display the current program and level status. Then press Λ V keys to change the level. The level will
change immediately and will continue to accumulate performance data without interruption.
Changing Programs – When changing programs, your data will transfer from one program to another.
This also applies when changing between Manual Mode and programs.
Changing Workout Time – Press Time to alter the amount of time you plan to workout. You can change
Time before or during a workout. NOTE: The Max time may limit your time. See Setting Operation
Options in chapter 5. Time is disabled for distance based programs such as 9 Holes and 5K.
Changing Data Readouts – Press Scan once and it will continually review each set of data. Press Scan
again to continue to display a set of data. NOTE: The automatic scan is a feature that can be turned on or
off. See Setting Operation Options in chapter 5.
Quick Start Reset – Press Quick Start when within a Quick Start workout to clear all accumulated data
(time calories and distance). This can be used to reset the data after a warm-up in Quick Start workout.
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