Cybex Pro
3
Treadmill Owner’s Manual
Setup
and
Assembly
Page 5-12
11. Run the treadmill through its full % grade range. Press the Incline Λ key until the treadmill reaches
its highest grade (15%). Next press the Incline V key until the treadmill is down to -2% grade. Ensure
the power cord is not being pinched under the front of the treadmill. Then press the Incline Λ key
until the treadmill is back to 0% grade.
12. Press Stop twice to stop the running belt, end the workout review, and return the display to
Dormant Mode.
Setting Operation Options
1. Enter Test Mode by holding down any key while turning on (I) power. The display will read “Pro”.
NOTE: After changing any value, you must press Enter to save that value. When you press enter the
display will read “updt” (updated) to confi rm your selection.
2. Press the Weight key to set options, change values with Λ and V keys and press Enter to save
your selection. Each time you press Weight the next set of data is displayed in the following order:
Unit – Choices are “Eng” or “Euro” measurements. English is the default.
Line: – This is the frequency of the power line that supplies power to your treadmill. The default
setting is 50 Hz for metric consoles and 60 Hz for English consoles. NOTE: If you have an English
console and a 50 Hz power line frequency, then you must change the default setting from 60 Hz to
50 Hz for the proper elevation frequency.
Scan – This turns on or off the data readout scan (unless a specifi c data key is pressed during a
workout). Default is on.
Def – This is the default time for time based programs if a user doesn’t re-set Time. For example, if
you press Time you can decrease or increase the set workout time up to the amount that the Max
time is set. Choices are between 20 minutes and 60 minutes. Default is 60.
Max: – This is the maximum amount of time the treadmill can run per use. You can limit the users
time or choose “none” for unlimited time. Choices are between none and 120 minutes; default is 60.
NOTE: If the Max time is limited too much it may be diffi cult for the user to reach their goals. For
example, a user may not be able to burn 300 calories if you limit their Max time to 20 minutes.
Idle (or Workout Review/Pause Time): – This is how long the treadmill retains and displays your
current workout data during a pause in the workout or after a workout. Choices include: 20 seconds;
30 seconds, 40 seconds; 1 minute and 5 minutes; default is 20 seconds.
SPD – This is the maximum speed the treadmill will run. Choices are between 1 and 12.4 MPH
(1.0 to 20.0 kph).
Safety Sentry – This is how long the running belt will keep moving if the user steps off the treadmill.
Choices are between 0 seconds (none) and 60 second. Default is 20 seconds. Choosing “none” will
disable this feature. NOTE: See Safety Sentry in Chapter 3 for further detail.
Remember: You must press Enter after changing a value for that value to be stored.
3. To exit Test Mode press the Stop key twice.
Your treadmill is now ready for use. Follow the instructions in the Operation chapter to learn how to operate
the treadmill. You should begin with walking speeds fi rst, to be sure everything is functioning properly.
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