Cybex Pro
3
Treadmill Owner’s Manual
Operation
Page 3-14
Heart Rate
Program Overview
The Heart Rate Control program is interactive. By selecting a predetermined heart rate, the treadmill will
adapt the elevation and speed to keep the users heart rate at that level. This program is exceptionally
useful for those individuals just starting out as well as the athlete. By maintaining the predetermined heart
rate, the user is less likely to over or under exert themselves thereby ensuring they get all they should
out of their training. Over time, the user will notice that as their fi tness level improves and using a given
time and heart rate that they will see more ground covered, more calories burned and a higher MET level
during the program. See Figure 7.
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