Daum electronic Cardio pro - Fitness mark

10
Fitnessmark
Themarkof“F0”isawardedifnousableresultcanbemeasured
Thetrainingprogramresumesattheactualpositionaftertheevaluationprocess.TheloadinWattis
raisedwithin3to4secondstoitsvaluejustbeforetheevaluationandthetrainingcanbecontinued.
Afitnessevaluationisnotpossibleafterthetrainingsessionisfinished.
Themeasuringprocesstakesoneminuteanditsprogressisdisplayed.
1.
Apulsemeasuringdevice(pulsesensor/earcliporthecardiosensor
chestband)mustbeconnectedandfunctionalduringthewholefitness
evaluationprocess.
Afteroneminutewindowno2
Fmark
displaysthe
andthesystemplaysashortmelody.
WindowNo.2“F”
1to60seconds
displaysan,andatimerfrom
duringthemeasurementprocess.
2.
Pressthefitnesskeyonlywhenthetwodotsin
displayareblinking.windowno.2
5.
Fitnessevaluationprocess
3.
4.
Continuepedalling“loosely”attheloadof25Wattduring
the60secmeasurementprocess.
F
F
0
6
:
:
15
0
0
2
Exampleofthedisplay
offitnessmark2
Thetwodotsblink
duringthetraining!
Windowno.2
ThefitnessmarkF1isawardedforapulseratedropofmorethan25.0%within60sec
ThefitnessmarkF2isawardedforapulseratedropof20.0%to24.9%within60sec
ThefitnessmarkF3isawardedforapulseratedropof16.0%to19.9%within60sec
ThefitnessmarkF4isawardedforapulseratedropof12.0%to15.9%within60sec
ThefitnessmarkF5isawardedforapulseratedropof8.0%to11.9%within60sec
ThefitnessmarkF6isawardedwhenthepulseratedropislessthan8%within60sec
Trainatleastinthe15minutesOK-area.
fitness
Training
Thecancarryoutanevaluationyour.Themeasurementprincipleisbasedonthefactthat
thepulseratefallsfasterwithinthefirstminutefollowingaloadperiodforhealthy,well-trainedusersthanfor
healthy,lesstrainedusers.
ergo_bike fitness
IftheuserpressestheFitnesskeyduringatrainingsession,thepresenttrainingwillbeinterruptedand
theloadwillbeloweredtoThegraphicalscreenwilldisplaythemessage
“Fitnessmarkdetermination”.Thedropinpulseratewillbemeasured(seewindowno.2)
andthemarkcomputedaccordingtothefollowingschemeanddisplayed
25Wattwithin3to4sec.
within60sec
Graphicwindow
Fitness
mark
determination