FineTuning
Acomfortableandrelaxedsittingpostureiscrucialforensuringthat
trainingwiththeergo_bikebeeffectiveanduseful.Justlikeriding
astreetbike,yourbackshouldbestraightandyourlegsshouldbend
slightlyatthekneewhenthepedalsreachtheirlowestpoint.
Thispostureisillustratedinthedrawingtotheleft.
26
Toadjusttheheightofthesaddle,loosenthetogglebutton(1)
andpullitout(2).Nowyoucanmovethesaddlecolumnup
anddown(3).Whenthecolumnisintherequiredheightrelease
thetogglebuttontoletitengage.Finallytightenthetogglebutton
back(5)byturningittotheright.
Loosenthetensionbuttononthedashboardholderand
movethehandlebarsuntilitstopsintherequiredposition.
Retightenthetensingbuttonafteryouputthehandlebars
intherequiredposition.
13
15
Toadjusttheinclinationofthesaddleloosen
thetwonutsunderthesaddle.Putthesaddle
intherequiredpositionandtheretightenthe
twonuts.
Thesittingpositioncanbeadjustedbymeanoftheslidingrail
ofthesaddleholder.Loosenthetommyheadbuttonunderneath
theslidingrailandslidethesaddletotherequiredhorizontal
position.Afteradjustingthesaddlepositionretightenthetommy
headfirmly.
Iftheisinstalledonanunevenfloor,use
ascrewdrivertoadjustthecompensationsettingin
thefrontfeettoensureastablestand.
ergo_bike
FrontFoot
Withcompensationsetting
forthefloordistance
1.
2.
3.
4.
5.