Garmin Forerunner 735XT - Following a Workout from the Web; Starting a Workout

19Forerunner
®
735XT
EN
distances, times, and calories. You can create
workouts using Garmin Connect or select a
training plan that has built-in workouts from
Garmin Connect, and transfer them to your
device.
You can schedule workouts using Garmin Con-
nect. You can plan workouts in advance and
store them on your device.
Following a Workout From the Web
Before you can download a workout from
Garmin Connect, you must have a Garmin Con-
nect account (Garmin Connect, page 62) .
1 Connect the device to your computer.
2 Go to GarminConnect.com.
3 Create and save a new workout.
4 Select Send to Device, and follow the on-
screen instructions.
5 Disconnect the device.
Starting a Workout
Before you can start a workout, you must
download a workout from your Garmin Connect
account.
1 Select Menu > Training > My Workouts.
2 Select a workout.
3 Select Do Workout.
After you begin a workout, the device displays
each step of the workout, the target (if any),
and current workout data.