412
Time & temperature info
Fahrenheit (°F)
Celsius (°C)
110 120 130 140 150 160 170 180 190
40 50 60 70 80 90
Fish
Egg
Lamb
Beef
Pork
Chicken
Vegetables
Rare Medium
30 minutes
Medium Rare
1 hour
For Gooey Yolk: 145°F (63°C)
Medium Rare
Thin: 1 hour, Thick: 9-48 hours
Medium Well Done
Rare
Thin: 1-2 hours, Thick: 9-48 hours
Medium Rare Medium
2 hoursThin Cuts
1-2 daysThicker Cuts
1.5 hoursBreast
2 hoursLeg/Thigh
1 hour
Most vegetables: 183°F (84°C)
Note: Remember, this is just to get you started. Creative Cuisine by Grant has a number of recipe
books for you to take your cooking to the next level. These are available from a number of
leading retailers or can be purchased directly from Amazon. Simply search “Creative Cuisine”.