LAMAR LS 70 User Manual

PART NO. 06028 REVISION: A DATE: 2 / 05
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SSEMBLY
SSEMBLY
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NSTRUCTIONS
NSTRUCTIONS
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WNERS
WNERS
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ANUAL
ANUAL
LS 70 H
LS 70 H
OME
OME
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YM
YM
2 PERSON ASSEMBLY IS RECOMMENDED
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MPORTANT
MPORTANT
MPORTANT
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:
:
READ ALL ASSEMBLY INSTRUCTIONS AND SAFETY PRECAUTIONS BEFORE USING THIS PRODUCT. REFERENCE ALL
SAFETY GUIDELINES AND WARNING LABELS. RETAIN PRODUCT LITERATURE FOR FUTURE REFERENCE.
SAFETY : PROPERLY WARM UP AND STRETCH BEFORE EXERCISING. IF YOU FEEL PAIN OR DIZZINESS AT ANY TIME WHILE
EXERCISING , STOP IMMEDIATELY AND CONSULT YOUR PHYSICIAN.
SERIAL NO.
______________________________ PURCHASE DATE:___________________________

LAMAR LS 70 Specifications

General

Brand	LAMAR
Model	LS 70
Category	Home Gym
Language	English

Summary

Important Safety Precautions

Hardware Charts

Assembly Preparation

Assembly Stages

Assembly Stage 1: Attach Rear Stabilizer, Foot Plate, & Vertical Upright

Attaches rear stabilizer, foot plate, and vertical upright to the base frame using specified hardware.

Assembly Stage 2: Add Weight Plates, Guide Rods, & Leg Extension Arm

Installs weight plates, guide rods, and the leg extension arm onto the base frame assembly.

Assembly Stage 3: Attach Upper Pulley Housing to Vertical Upright & Guide Rods

Connects the upper pulley housing to the vertical upright and guide rods using provided hardware.

Assembly Stage 4: Assemble R.O.M. & Press Arm Assembly

Attaches the Range of Motion and Press Arm assemblies to the upper pulley housing.

Assembly Stage 4: Attach Free Motion Assembly

Connects the Free Motion Assembly to the vertical upright using specified hardware and fasteners.

Assembly Stage 6: Attach Upholstery & Roller Pads

Secures seat pad, back pads, and roller pads to the main frame using various hardware components.

Pulley Assembly

Lat / Press Arm Cable Routing

Instructions for routing the lat and press arm cable through the pulley system.

AB Crunch Cable Routing

Guide for routing the AB crunch cable through the appropriate pulleys and components.

Low Pull / Leg Extension Cable Routing

Explains how to route the low pull and leg extension cables correctly through the machine.

Free Motion Cable Routing

Details the procedure for routing the free motion cable assembly across the various pulleys.

Equipment Maintenance

Limited Warranty

Product Registration