Steam cooking
87
Unsoaked
Ratio
P
ulses : Liquid
[min]
Beans
Kidney beans 1 : 3 130–140
Adzuki beans 1 : 3 95–105
Black beans 1 : 3 100–120
Pinto beans 1 : 3 115–135
Haricot beans 1 : 3 80–90
Lentils
Brown lentils 1 : 2 13–14
Red lentils 1 : 2 7
Peas
Yellow split peas 1 : 3 110–130
Green split peas 1 : 3 60–70
Dur
ation
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