Steam cooking
43
Rice
Rice swells when cooked and needs to be cooked in liquid. The proportion of rice
to liquid will vary depending on the type of rice.
The rice absorbs all the liquid. Therefore none of the nutrients are lost.
Settings
Steam with pressure
Temperature: 120 °C
or
Steam cooking
Temperature: 100 °C
Duration: see chart
Ratio
Rice : Liquid
[min.]
Basmati rice 1 : 1.5 7 15
Parboiled rice 1 : 1.5 11 23–25
Arborio rice
Milk rice
Risotto rice
1 : 2.5
1 : 2.5
11
30
18–19
Brown rice 1 : 1.5 13 25–30
Wild rice 1 : 1.5 13 25–30
Duration
To Next Page
Loading...
