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Power-Up / Idle Mode

The Console will enter 3RZHU8S / Idle Mode if it is plugged into a power source, any button is pushed, or if it receives a

signal from the RPM sensor as a result of pedaling the machine.

Auto Shut-Off (Sleep Mode)

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mode.

Push any button to start (wake up) the Console. If your machine is in Demonstration mode, hold down the PAUSE/END

button and Left button together for 3 seconds.

Note: The Console does not have an On/Off switch.

Initial Setup

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to change which segment is the currently active value (month / day / year).

2. Push OK to set.

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to change which segment is the currently active value (hour / minute / AM or PM).

4. Push OK to set.

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(metric).

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Quick Start ( Manual ) Program

The Quick Start ( Manual ) program lets you start a workout without entering any information.

During a Manual Workout, each column represents a 2 minute time period. The active column will advance across the

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the right and pushes the previous columns off the display.

1. Sit on the machine.

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3. Push the QUICK START button to start the Manual program.

4. To change the resistance level, push the Resistance Increase/Decrease buttons. The current interval and future

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hours and minutes ( 1 hour, 40 minutes ).

5. When done with your workout, stop pedaling and push PAUSE/END to pause the workout. Push PAUSE/END again

to end the workout.

Note: The workout results are recorded to the current User Profile.

User Profiles

The Console lets you store and use 4 User profiles. The User profiles automatically record the workout results for each

workout, and allow the workout data to be reviewed.

Nautilus R618 Assembly Manual

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