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The currently active segment will flash. Use the Increase/Decrease buttons to move through the alphabet and blank space
(found between A and Z). To set each segment, use the Left() or Right() buttons to shift between segments.
Push the OK button to accept the displayed User name.
5. To edit the other User data (WEIGHT, HEIGHT, AGE, GENDER), use the Increase/Decrease buttons to adjust, and push OK
to set each entry.
Note: The User BMI is displayed on the HEIGHT prompt in the TIME display field.
The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body fat
and health risk. The table below gives a general rating for the BMI score:
Underweight Below 18.5
Normal 18.5 – 24.9
Overweight 25.0 – 29.9
Obesity 30.0 and above
Note: The rating may overestimate body fat in athletes and others who have a muscular build. It may also underestimate
body fat in older persons and others who have lost muscle mass.
Contact your doctor for more information about Body Mass Index (BMI) and the weight that is appropriate for you. Use
the values calculated or measured by the machine’s computer for reference purposes only.
6. The Console display shows the LAP DISTANCE prompt. This option controls the length of distance for a LAP during a
workout. Use the Increase/Decrease buttons to adjust the LAP distance value. The default is “0.25” miles (or 0.4 km).
Push the OK button to set the LAP distance value.
7. The Console display shows the SCAN prompt. This option controls how the workout values are displayed during a workout.
The “ON” setting allows the Console to automatically display, or scan, between the workout values every 4 seconds. The
“OFF” setting allows the user to push the RIGHT or LEFT buttons to view the other workout values when desired.
The default is “ON”.
Push the OK button to set how the workout values are displayed.
8. The Console shows the workout display VALUE prompt. This option controls if a workout value is displayed during a
workout. The “ON” setting allows the Console to display the workout value, an “OFF” setting disables the workout value
during a workout.
The Console flashes the active workout value ( either Time, Lap (Time), Distance, Lap (Count), Heart Rate, Calories, or Pace
) and states the current setting: “VALUE - ON” or “VALUE - OFF”. Push the Increase() or Decrease() buttons to change
the current setting, and push the Left() or Right() buttons to shift the active workout value.
Note: The Incline and Speed workout values cannot be disabled.
The default is “VALUE - ON” for all workout values. When done with modifying which workout values are displayed, push
the OK button to set the Console.
9. The Console will go to the Power-Up Mode screen with the user selected.
Reset a User Profile
1. From the Power-Up Mode screen, push the User button to select one of the User Profiles.
2. Push the OK button to select the User Profile.
3. The Console display shows the EDIT prompt. Push the Decrease () button to change the prompt.
Note: To exit the User Profile options, push the PAUSE/STOP button and the console will go back to the Power-Up Mode
screen.
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