nutrient complete
18
cherry-lime rickeyade
PREP TIME 5 minutes SERVING 1
This refreshing home-made sports drink will remind you of a
childhood favorite!
19
buckwheat pancakes
PREP TIME 2
1
⁄2 hours CooK TIME 5 minutes SERVINGS 4
Enjoy the texture and wholesome flavor of simple buckwheat pancakes.
nutrient-rich
juices & smoothies
breakfast
M
ingredients
•
1
1
⁄2 tablespoons lime juice
• 12-ounces coconut water
•
3
⁄4 cup frozen cherries
directions
1. Place all of the ingredients into the Regular 24-ounces Nutri Ninja
®
Cup in the order listed
above, starting with lime juice.
2. Turn unit ON and select the “Nutri Ninja
®
Auto-iQ™ BLEND” program.
3. Pour mixture through a fine mesh strainer to extract the flavored water.
ingredients
directions
1. Place the buttermilk, egg, oil, and honey into the Pitcher.
2. Turn unit ON, select “LOW” and blend for 30 seconds.
3. Add buckwheat flour, all-purpose flour, baking soda, sugar, and salt to the Pitcher
and select “LOW”, blend additional 30 seconds.
4. Allow the batter to set for 2 hours or refrigerate overnight.
5. On a lightly oiled griddle over medium heat, cook batter in desired-sized pancakes
until small bubbles form and edges dry. Flip and cook until panake center is puffed
and springs back when gently pressed.
• ½ cup all-purpose flour
• 1¼ teaspoons baking soda
• ½ tablespoon sugar
• ½ teaspoon salt
• 1 cup buttermilk
• 1 egg, beaten
• 3 tablespoons canola oil
• 2 tablespoons honey
• ½ cup buckwheat flour
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