Copyright © 2007 Nokia. All rights reserved. 93
Sports mode
about your progress with the set target, press the scroll 
key.
3 Next planned exercise. If there are several targets and 
no upcoming planned exercises, a target is displayed 
instead of the planned exercise.
To start monitoring the next planned exercise, scroll 
down to the next planned exercise, and press the scroll 
key.
Activities
To start an activity, in the main Sports view, select 
Options > Activities, scroll to the activity, select 
Options > Start. To start monitoring, press the scroll key.
To create a new activity or edit the settings of an activity, 
in the main view, select Options > Activities, select 
Options > Create new, or scroll to the activity and select 
Options > Edit and from the following settings:
Activity name — to name the activity. You can only name 
activities that you have created.
Data and layout — to define what data is displayed in the 
monitoring view and what type of a layout is used. To 
change the layout, select Options > Select layout, scroll 
to the desired layout type, and press the scroll key. To 
define what information is displayed in a frame, scroll to 
the frame, select Options > Change, and select the desired 
type of data.
Use Bluetooth GPS > Yes — to use a Bluetooth GPS 
enhancement in monitoring if available. A Bluetooth GPS 
enhancement can be used to monitor and record speed and 
distance in activities, with which the pedometer cannot be 
used, for example rowing and cycling.
Timed voice feedback > On — to listen to exercise 
information at set intervals during the exercise.
Set targets
To set weekly or monthly targets, select Options > Set 
targets, select the target period, and set the targets. You 
can set several simultaneous targets.
Quick start
To start monitoring your exercise immediately:
1. Select Quickstart.
If Bluetooth is enabled and Use Bluetooth GPS is set 
to Yes in the activity settings, the phone automatically 
searches for Bluetooth devices. Select the 
enhancement from the list.
2. To change the type of exercise, select Options > 
Activity and the type of exercise. To set the intensity of 
the exercise, select Intensity and the desired intensity.