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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the centre of this manual.
Key No. Qty. Description Key No. Qty. Description
103 2 Extension Cap
104 2 Incline Warning Decal
105 1 Shock
106* 1 Extension Leg Assembly
107 2 1 3/4” Console Screw
108 1 Book Holder
109 2 Motor Pivot Bushing
110 1 Frame
111 7 Catch Screw
112 1 Catch
113 1 12” Audio Wire
114 1 Walking Belt
115* 1 Latch Assembly
116 2 Isolator Spacer
117 1 Lock Knob Spacer
118 1 Grounding Screw
119 1 Grounding Washer
120 1 Grounding Nut
121 3 Nylon Washer
122 1 5” x 4” Plate
123 1 Incline Spacer
124 1 Motor Sleeve
125 1 Filter
126 1 Choke
127 1 Ground Bracket
128 1 Chest Pulse Wire
129 1 10” WIre Harness
130 1 Console Ground Wire
131 1 Audio Nut
# 4 4” Green Wire, F/Ring
# 1 8” White Wire, 2F
# 1 8” Blue Wire, 2F
# 1 14” Blue Wire, 2F
# 1 4” Blue WIre, 2F
# 1 4” Black Wire, 2F
# 1 8” Green WIre, F/Ring
# 1 14” White Wire, 2F
# 1 8” Black Wire, M/F
# 1 4” Black Wire, M/F
# 1 12” Green Wire, Z Ring
# 1 8” Red Wire, M/F
# 1 7” Green Wire, M, Ring
# 1 User's Manual
* Includes all parts shown in box
# These parts are not illustrated
Specifications are subject to change without notice.
For information about ordering replacement parts, refer
to the back cover of this manual.
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.