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NordicTrack Gx 2.5 Bike - USING THE MANUAL MODE (continued)

NordicTrack Gx 2.5 Bike
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15
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5. Measure your heart rate if desired.
''If there are
sheets of plas-
tic on the metal
contacts on the
handgrip heart
rate monitor,
remove the plas-
tic. @8'*"%6)#"'
<8)#'5"%#4'#%4">'
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5"%#4'#%4"'*8/$48#'
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45"'-8/4%-46: Avoid moving your hands or grip-
ping the contacts tightly.'
''35"/'<8)#'7)&6"'$6'0"4"-4"0>'%'5"%#4'6<*+8&'$/'45"'
-%&8#$"'0$67&%<'A$&&'1&%65'"%-5'4$*"'<8)#'5"%#4'+"%46>'
8/"'8#'4A8'0%65"6'A$&&'%77"%#>'%/0'45"/'<8)#'5"%#4'
#%4"'A$&&'+"'658A/:'For the most accurate heart
rate reading, hold the contacts for at least 15
seconds.'
'';1'45"'0$67&%<'08"6'/84'658A'<8)#'5"%#4'#%4">'*%I"'
6)#"'45%4'<8)#'5%/06'%#"'786$4$8/"0'%6'0"6-#$+"0:'
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48'6=)""C"'45"'-8/4%-46'4$?54&<:'S8#'874$*%&'7"#18#_
*%/-">'-&"%/'45"'-8/4%-46')6$/?'%'6814'-&845i'never
use alcohol, abrasives, or chemicals to clean
the contacts.
6. When you are finished exercising, the console
will turn off automatically.
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HOW TO USE THE SOUND SYSTEM
@8'7&%<'*)6$-'8#'%)0$8'+88I6'45#8)?5'45"'-8/68&"'
68)/0'6<64"*'A5$&"'<8)'"^"#-$6">'7&)?'<8)#'%)0$8'
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<8)#'NJQ'7&%<"#'8#'F,'7&%<"#i'make sure that your
audio cable is fully plugged in.'
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F8/4%-46

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