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Omron HBF-701 - User Manual

Omron HBF-701
44 pages
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Instruction Manual
Illustrations in this manual are for reference only.
Thank you for purchasing OMRON Body Composition
Monitor.
Before using this unit for the first time, please be sure to
read this Instruction Manual carefully and use the unit
safely and properly.
Please keep this Instruction Manual at hand all the time
for future reference.
Model HBF-701
Body Composition Monitor
Contents
How to use HBF-701
........ 1
Foreword
Notes on Safety .......................................... 3
Know Your Unit ........................................... 7
Automatic Switch-off of the Power /
Arranging the Display Unit .......................... 8
Before Measuring
(various settings)
Installing the Battery ................................... 9
Setting Date and Time .............................. 10
Setting Personal Data (Date of Birth,
Gender, Height) ........................................ 12
Changing / Deleting Personal Data .......................14
Measuring Methods and
Measuring Results
Measuring Weight and Body Composition
(with Personal Profile Number button /
Guest button)
.........................................................
16
Progress Chart
..................................................
21
Measuring Weight Only
..................................
22
Using the Memory Function
..........................
23
Care and Maintenance
Error Displays
....................................................
25
Error Displays .......................................................25
Troubleshooting
....................................................26
Specifications
....................................................
28
Appendix
Application guide
Useful Information
..............................
29
AppendixCare and Maintenance
Measuring Methods and Measuring Results
Before Measuring (various settings)
Foreword

Questions and Answers

Omron HBF-701 Specifications

General IconGeneral
TypeBody Composition Monitor
Body Fat Percentage Increment0.1%
Body Mass Index (BMI)7.0 to 90.0
DisplayLCD
Measurement MethodBioelectrical Impedance Analysis (BIA)
Weight Capacity150 kg
Weight Increment0.1 kg (0.2 lb)
Body Fat Percentage Range5% to 60%
Visceral Fat Level/Rating1 - 30
Height Range100 - 199 cm
Memory4 users
Power Source4 AAA batteries

Summary

How to use HBF-701

Before Measuring (various settings)

Guides users through initial setup and necessary preparations before taking measurements.

Installing the Battery

Instructions for installing the batteries correctly.

Setting Date and Time

Procedure for setting the current date and time on the unit.

Setting Personal Data (Date of Birth, Gender, Height)

Steps to input personal information for accurate body composition analysis.

Changing; Deleting Personal Data

How to modify or remove previously entered personal data.

Foreword

Notes on Safety

Important safety instructions and definitions for proper use of the unit.

Measuring Methods and Measuring Results

Measuring Weight and Body Composition

Detailed steps for performing body composition measurements.

Taking a Measurement

Instructions on stepping onto the unit and proper posture for measurement.

Holding method of grip electrodes

Correct grip method for accurate measurement results.

Check measurement results

How to view and interpret the various measurement results displayed.

Measuring Weight only

Procedure for measuring only weight without full body composition analysis.

Using the Memory Function

How to access and view saved measurement results from previous days.

Care and Maintenance

Error Displays

Explanation of error codes and their corresponding causes and corrections.

Troubleshooting

Common problems, their causes, and recommended solutions.

Specifications

Product Specifications

Detailed technical specifications of the body composition monitor.

Application guide

Progress Chart

How to achieve and interpret progress charts for tracking health changes.

Body Weight and BMI

Understanding BMI and ideal weight calculations.

Which somatotype do you belong?

Classifying body types based on body fat percentage and BMI.

Body Fat, V-FAT and S-FAT

Analysis and understanding of different types of body fat.

Fat and visceral fat index

Explanation of visceral fat and subcutaneous fat levels and their health implications.

RM and Skeletal Muscle

Understanding Resting Metabolism (RM) and Skeletal Muscle.

BM and muscle

Details on skeletal muscle and its relation to resting metabolism and health.

Body age

Interpreting body age as an indicator of physical condition.

Same age comparison

Comparing personal metrics with averages for the same age and BMI group.

Feature and Measuring Principle of Body Composition Monitor

Feature of body composition monitor

Overview of the monitor's features and measurement methodology.

Measuring principle of body composition monitor

Explanation of how the device calculates body fat using resistance values.

Things to Take Note

Proper measuring place... flat and hard ground

Importance of a flat, hard surface for accurate measurements.

Correct posture... arm and body are kept at 90°

Guidelines for maintaining correct posture during measurement.

Suitable period for measuring...

Recommended times for measurement to ensure steady water content.

Do not perform measuring in the following cases.

Situations and conditions to avoid for accurate measurement results.

Q&A of Body Composition Monitor

What is correct weight reduction?

Understanding healthy weight loss methods and their impact on metabolism.

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