12 13
1. Combine the eggs and milk in a bowl.
2. Pour the breadcrumbs onto a baking sheet.
3. Pour the our onto a second baking sheet.
4. Coat the sh sticks in the olive oil, sea salt, and black
pepper.
5. Dip the sh sticks into the our, then the egg mixture, and
nally the breadcrumbs.
6. Attach the Air Frying Lid to the appliance. Place the Grill
Plate in the Inner Pot.
7. Turn the Program Dial to select the Air Fry setting. Press
the Temperature Button and set the cooking temperature
to 350° F/177° C. Let the appliance preheat for 3 mins.
and then open the lid.
8. Place the sh sticks on the Grill Plate. Press the Time
Button and adjust the cooking time to 15 mins. Press the
Start Button to begin the cooking process.
9. Flip the sh sticks halfway through the cooking time.
10. Serve with the tartar sauce.
2 large eggs
3 tbsp. milk
2 cups panko breadcrumbs
1 cup white our
1 lb. cod, cut into sticks
1 tbsp. olive oil
¼ tsp. sea salt
½ tsp. ground black pepper
tartar sauce, for serving
Fish
Sticks
Serves 4+
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