Precor C966i Product Owners Manual

User’s Reference Manual: Table of Contents 2
Table of Contents
Important Safety Instructions ...............................................1
Obtaining Service ................................................................................ 1
EFX Features .............................................................................3
Self-Powered Features ...................................................................... 3
Using the Stationary Handrails ......................................................... 3
Moving Handlebars Support the Total Body Workout ............... 3
Heart Rate Features ................................................................4
Important Use and Safety Information ............................................ 4
Using the Heart Rate Touch-Sensitive Handrail Grips ............... 5
Using SmartRate ................................................................................. 6
Exercise to Your Target Heart Rate ................................................ 7
Heart Rate Analysis ............................................................................ 7
Display Console ........................................................................8
More Information about the CrossRamp Display ......................... 9
More Information about the Upper Display ................................... 9
More Information about the Center Display ................................10
More Information about the Lower Display ..................................10
Keypads ...............................................................................................12
Workout Options ....................................................................16
Choosing QUICKSTART .................................................................17
Selecting a Program .........................................................................18
Storing Workout Statistics ..............................................................19
Setting Display Preferences Before Exercising ..........................20
Cooling Down After a Workout ......................................................21
Pausing During a Workout or the Cool-Down Period ..............21
Ending a Workout .............................................................................22
Programs .................................................................................. 23
Choosing a Program .........................................................................23
Program Tips ......................................................................................23
Manual Program .................................................................................24
Interval Programs ...............................................................................24
Total Body Interval Program ............................................................25
Cross Country Program ...................................................................25
Gluteal Programs ...............................................................................26
Custom Program ...............................................................................26
Basic HRC Program .........................................................................27
Weight Loss Program ......................................................................28
Hill Climb Program ............................................................................28
Fitness Test .........................................................................................29
Crosstraining Programs ...................................................................30
Exercise Session .................................................................... 31
Changing Programs in Mid-session ..............................................31
Changing the Workout Time ..........................................................31
Addressing Your Weight and Age ................................................32
Adjusting Program Goals ................................................................32
Adjusting Your Target Heart Rate .................................................33
Changing Your Workout
Display Options .................................................................................33
Selecting a Language .......................................................................35
Changing the Units of Measure .....................................................35

Precor C966i Specifications

Power and Motor

motor power	4.0 hp continuous duty
power requirements 120v	120 v @ 50/60Hz 20 Amps
power requirements 240v	240v @ 50/60Hz 20 Amps

Performance

speed range	0.5 to 16 mph (1 to 26 kph)
incline range	-3% to 15% grade

Weight and Dimensions

length	86 inches (218 cm)
width with handrails	37 inches (93 cm)
width without handrails	34 inches (86 cm)
height	59 inches (150 cm)
weight	375 lbs (170 kg)
shipping weight	470 lbs (213 kg)
running surface	60 inches x 20 inches (153 cm x 51 cm)