Precor PRECISION SERIES User Manual

Figure 8: Muscle groups targeted by CrossRamp (200-
series EFX models)
Be sure to try different CrossRamp settings during your
workout. In addition to exercising different groups of
muscles, you may also find that certain settings adjust
the performance of the EFX to your height and body
geometry.
Note: If your EFX is equipped with movable arms,
using them also exercises muscle groups in your arms
and chest. Note also that 200-series EFX models
provide a more limited range of CrossRamp levels.
Getting Started 13

Precor PRECISION SERIES Specifications

General

Brand	Precor
Model	PRECISION SERIES
Category	Elliptical Trainer
Language	English