Precor PRECISION SERIES User Manual

The following graph shows how your effective heart
rate ranges vary with your age.
Figure 15: Heart rate target zones
On the Workout List, you can find several heart rate
workouts (refer to Available Workouts). These workout
courses automatically manage your heart rate at a
target level based on your age. By monitoring your
heart rate and making changes to the equipment's
settings as you exercise, the workouts keep your heart
rate within a few beats per minute of the target rate.
Measuring Your Heart Rate 21

Precor PRECISION SERIES Specifications

General

Brand	Precor
Model	PRECISION SERIES
Category	Elliptical Trainer
Language	English