20
To end the workout, touch the screen to pause the
workout, and then follow the prompts on the screen
to end the workout and return to the home screen.
When the workout ends, a workout summary will
appear on the screen. If desired, you can select
options such as adding the workout to your sched-
ule or adding the workout to your favorites list.
Then, touch Finish to return to the home screen.
6. Disconnect your smart device from the
console.
To disconnect your smart device from the con-
sole, first select the disconnect option in the iFIT
app. Then, press and hold the iFIT button on the
console.
Note: All Bluetooth connections between the
console and other devices (including any smart
devices, heart rate monitors, and so forth) will be
disconnected.
7. When you are finished exercising, the console
will turn off automatically.
The console has an auto-off feature. If the pedals
are not moved and the console buttons are not
pressed for a few minutes, the console will turn off
automatically.
IMPORTANT: When you are finished exercis-
ing, make sure to disconnect your smart device
and/or heart rate monitor from the console (see
step 6 above and HOW TO CONNECT YOUR
HEART RATE MONITOR TO THE CONSOLE on
at the right). If you do not do this, the console
may not turn off and the batteries will drain
more quickly.
HOW TO CONNECT YOUR HEART RATE MONITOR
TO THE CONSOLE
The console is compatible with all Bluetooth Smart
heart rate monitors.
To connect your Bluetooth Smart heart rate monitor
to the console, press the iFIT button on the console;
the console pairing number will appear in the dis-
play. When your heart rate monitor is connected, the
Bluetooth icon will appear in the display.
Note: If there is more than one compatible heart rate
monitor near the console, the console will connect to
the heart rate monitor with the strongest signal.
To disconnect your heart rate monitor from the console,
press and hold the iFIT button on the console.
Note: All Bluetooth connections between the console
and other devices (including any tablets, heart rate
monitors, and so forth) will be disconnected.
THE OPTIONAL HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during your
workouts. The optional heart rate monitor will enable
you to continuously monitor your heart rate while you
exercise, helping you to reach your personal fitness
goals. To purchase an optional heart rate monitor,
please see the front cover of this manual.
Note: The console is compatible with all Bluetooth
Smart heart rate monitors.
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