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Pro-Form SR20 User Manual

Pro-Form SR20
16 pages
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. 831.283110
Serial No.
Patent Pending
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
SEARS, ROEBUCK AND CO.,
HOFFMAN ESTATES, IL 60179
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Pro-Form SR20 Specifications

General IconGeneral
ResistanceMagnetic
DisplayLCD
Weight Capacity250 lbs
Dimensions34" L x 19" W x 51" H
Adjustable SeatYes
Drive SystemBelt
SeatPadded
PedalsStandard
TypeUpright
Heart Rate MonitoringContact Grips

Summary

Important Safety and Usage Guidelines

General Usage and Safety Warnings

Read all instructions, ensure proper use, maintain the cycle, and prioritize user safety during operation.

Weight Limit and Health Consultation

Observe weight restrictions and seek medical advice before starting any exercise program.

Exercise Cycle Assembly Instructions

Installing the Handlebar and Console

Connect the handlebar and install the console, including battery insertion.

Connecting Console Wiring

Route and connect console wires and cables properly to the upright.

Connecting Console to Lower Cable

Securely connect the console cable to the lower cable using specific methods.

Attaching the Seat Assembly

Mount the seat to the seat post and adjust its height using the seat knob.

Installing and Tightening Pedals

Firmly attach the pedals and adjust pedal straps for secure foot placement.

Operating Your Exercise Cycle

Console Features and Operation Guide

Measuring Heart Rate with Sensor

Properly use the pulse sensor to monitor your heart rate during workouts.

Maintenance, Troubleshooting, and Battery Replacement

Adjusting the Reed Switch for Feedback

Adjust the reed switch to correct console feedback issues by following specific steps.

Conditioning and Workout Guidelines

Support, Parts, and Warranty Information

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