To Next PageTo Next Page
Need help?Do you have a question about the Pro-Form XP THINLINE 480 and is the answer not in the manual?
General| Display Type | LCD |
|---|---|
| Programs | 6 |
| Resistance Type | Magnetic |
| Power Source | AC Adapter |
| Weight Capacity | 250 lb |
| Display Features | Time, speed, distance, calories, pulse |
| Heart Rate Monitoring | Pulse grip sensors |
Steps to safely move the elliptical exerciser with two people.
Guidance on mounting, pedaling, and dismounting the elliptical exerciser.
Detailed steps for operating the elliptical exerciser in manual mode.
Instructions for selecting and performing cross-training workouts.
Guide to selecting and performing target toning workouts.
Instructions for selecting and completing calorie goal workouts.
Steps for selecting and executing the high performance workout program.
Common console issues and potential solutions.
Steps to adjust the reed switch for accurate console feedback.
Instructions for adjusting the belt tension for optimal performance.
Guidance on determining proper exercise intensity using heart rate zones.
Recommendations for warming up, training zone exercise, and cooling down.
Advice on how often to exercise for maintaining fitness.
Instructions for performing toe touch, hamstring, calf, quadriceps, and inner thigh stretches.
