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Running Area | 20 x 60" (51 x 152 cm) |
---|---|
Display | Backlit LCD |
Programs | 12 Preset Workout Apps |
Heart Rate Monitoring | EKG Grip Pulse |
Decline | No |
iFit Compatibility | Yes |
Folding | Yes |
Detailed instructions for assembling the elliptical, requiring two people.
Connects the elliptical to a power source, ensuring safe operation.
Instructions for safely moving the elliptical, requiring two people.
Adjusting the leveling feet to ensure stability during use.
Steps for safely getting on and off the elliptical, holding handlebars.
Overview of the elliptical console's advanced features and workout options.
Operating the elliptical using basic resistance and incline controls.
Solutions for issues related to the elliptical's console display or function.
Procedure to reset and recalibrate the elliptical's ramp incline mechanism.
Adjusting the reed switch for accurate console feedback.
Instructions for tightening or adjusting the elliptical's drive belt.
Guidance on determining and maintaining appropriate heart rate zones for fat burning and aerobic exercise.
Recommendations for warming up, training zone duration, and cooling down.
Basic stretches to improve flexibility and prevent injury, with illustrated forms.
Details the warranty terms, coverage, and limitations for the elliptical product.