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890 E Elliptical
ProForm 890 E Elliptical User Manual
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31
EXPLODED
DRA
WING
C
M
odel
No.
PFEL09009.2
R01
1
1A
17
17
21
152
152
152
29
29
29
29
29
20
152
153
152
152
19
153
18
153
153
22
152
152
152
152
23
30
32
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Precautions
3
Product View and Parts Identification
4
Assembly
5
Hardware View
5
How to Use
14
How to Plug in the Power Cord
14
How to Level the Elliptical
14
How to Fold and Unfold
15
How to Move
15
How to Exercise
16
Console
17
How to Turn on the Power
18
How to Use the Manual Mode
18
How to Use a Preset Workout
20
How to Use an Ifit Workout
21
How to Use the Sound System
21
How to Change Console Settings
21
Maintenance and Troubleshooting
22
How to Calibrate the Ramp
22
How to Adjust the Reed Switch
22
How to Adjust the Drive Belt
23
Exercise Guidelines
24
Suggested Stretches
25
Part List
27
Exploded Drawings
29
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ProForm 890 E Elliptical Specifications
General
Brand
ProForm
Model
890 E Elliptical
Category
Elliptical Trainer
Language
English
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