ProForm RAZOR 400 ES - User Manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. PFEL53907.0
Serial No.
Write the serial number in the
space above for reference.
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or if parts are damaged or missing,
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Care.
IMPORTANT: You must note the
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USER’S MANUAL

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

ASSEMBLY STEPS

Step 3: Attach Upright and Manage Wire Harness

Connecting the upright and securing the wire harness.

Step 5: Install Console Power

Powering the console using batteries or an optional power supply.

Step 7: Attach Console Cover

Securing the console cover with round head screws.

Step 9: Attach Upper Body Arms

Step 11: Attach Pedal Arms

Step 4: Attach Water Bottle Holder and Console Bracket

Installing the water bottle holder and console bracket.

Step 6: Connect Console Wire

Connecting the console wire to the harness and attaching the console.

Step 8: Attach Pedals

Step 10: Install Pivot Axle and Upper Body Legs

Installing pivot axle and upper body legs with grease and screws.

HOW TO USE THE ELLIPTICAL EXERCISER

How to Move the Elliptical

Instructions for safely moving the elliptical exerciser.

How to Exercise on the Elliptical

Steps for mounting, pedaling, and dismounting the elliptical.

HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER

FEATURES OF THE CONSOLE

HOW TO USE THE MANUAL MODE

Measure Heart Rate

Using the handgrip pulse sensor to monitor heart rate.

Monitor Progress with Displays

HOW TO USE A PRESET WORKOUT

Select and Start Workout

Follow Workout Guidance

MAINTENANCE AND TROUBLESHOOTING

Adjust Reed Switch

Adjust Belt

EXERCISE GUIDELINES

Exercise Intensity Levels

Workout Guidelines

ORDERING REPLACEMENT PARTS

ProForm RAZOR 400 ES Specifications

General

Brand	ProForm
Model	RAZOR 400 ES
Category	Elliptical Trainer
Language	English