Fitness Equipment

Multi-Grip Pull-Up Bar

Page 2

PROSOURCEFIT Multi-Grip Pull-Up Bar - Page 2

PROSOURCEFIT Multi-Grip Pull-Up Bar

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Table of Contents

Use & Safety Instructions3
Care & Storage Instructions3
Assembly Diagram4
Assembly Inventory5
"J" Bracket Assembly Diagram6
Door Bracket Mounting Instructions7
Practicing Pull-Up/Chin-Up Exercises8
Multi-Grip Pull-Up Bar Exercises9
Alternative Exercises10
Sit Ups10
Seated Dip10
Push Ups10

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