Consumption
Let’s suppose we have been successful and we have a cube of home-made tempeh in our hands now.
Why to eat such a strange looking, “mouldy” thing? Considering a very high content of proteins and
quite firm consistency, tempeh is quite popular also with people who cannot imagine their lunch without
a piece of meat. For some of them tempeh may substitute meat, it is much healthier and has a better
taste than industrially produced soya meat, various granulates etc. Vegetarians with physically hard
work often complain about being hungry. It would not happen with tempeh. However, the most
important thing is that if you cook it in the right way, it has an excellent taste.
Attention
The truth is that some people eat raw tempeh too. We do not recommend it at all! The mould would
grow even in our digestive system. In case we ate fruit or even the above mentioned coconut product, it
would have catastrophic consequences! We must be careful about its heat treating too. If you use
thicker tempeh slices, you may never be sure if the middle parts of them are done well. Insufficient heat
treating may cause very unpleasant health problems! Therefore it is better to use a roasting
thermometer to check if the temperature (even in the middle of the biggest pieces) has reached at least
90 °C!
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