Sharp YCMC422AUSB - Microwave Sensor Cooking Chart

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Microwave sensor cooking chart
Display Menu
WEIGHT/ PORTION /
UTENSILS
Cooking Technique
SC-1 Baked Potato 1 - 3 potatoes (pieces)
1 potato = approx. 0.23kg
(initial temp. room temp.)
Kitchen paper
• Pierce each potato with a fork 6 times spacing
around surface.
• Place food around the edge of paper-towel-lined
turntable, at least 2.5 cm apart. Do not cover.
SC-2 Frozen Pizza 200 - 400g
(initial temp. -18°C)
microwave safe dish
• For reheating, purchased pizza. Remove all
packaging and place food on microwave safe dish
on turntable.
SC-3 Frozen Meal 200 - 600g
(initial temp. -18°C)
Microwave safe casserole with a
lid or plastic wrap with pierced
• All foods must be pre-cooked.
• Reheat in microwave safe container as purchased.
• If transferring food to dish, cover with pierced
plastic wrap.
SC-4 Fresh
Vegetables
e.g. Brussel
sprouts,
green beans,
peas, mixed
vegetables,
broccoli
200 - 600g
(initial temp. room temp.)
Microwave safe casserole with a
lid or plastic wrap with pierced
• All pieces should be the same size.
• Wash thoroughly, place food in a microwave safe
casserole and add 1 tbsp (15 ml) of water per ½
cup (125 ml) of vegetables.
• Cover with a lid or pierced plastic wrap.
SC-5 Porridge 30 - 110g
(initial temp. room temp.)
Microwave safe casserole with a
lid or plastic wrap with pierced
• Cook oatmeal and water in container as 1:7 ratio.
• Cover with a lid or pierced plastic wrap.
SC-6 Fish 200 - 600g
(initial temp. 5 - 10° C)
Microwave safe casserole with a
lid or plastic wrap with pierced
• To cook fresh  llets or steaks of  sh.
• Place food in a suitable size container, add 2 tbsp
(30 ml) water.
• Cover with a lid or pierced plastic wrap.
SC-7 Chicken 200 - 600g
(initial temp. 5° C)
Microwave safe casserole with a
lid or plastic wrap with pierced
• To cook chicken piece.
• Place food in a suitable size container, add 2 tbsp
(30 ml) water.
• Cover with a lid or pierced plastic wrap.
SC-8 Meat 200 - 600g
(initial temp. 5 - 10° C)
Microwave safe casserole with a
lid or plastic wrap with pierced
• Place food in a suitable size container, add 2 tbsp
tbsp (30 ml) water.
• Cover with a lid or pierced plastic wrap.
SC-9 Auto Reheat 200 - 600g
(initial temp. 5° C)
Microwave safe casserole with a
lid or plastic wrap with pierced
• All foods must be pre-cooked.
• Reheat in microwave safe container as purchased.
• If transferring food to dish, cover with pierced
plastic wrap.
Notes:
• The  nal temperature will vary according to the initial food temperature. Check food is piping hot after cooking. If
necessary, you can extend the cooking manually.
• The results when using auto cook depend on variances such as the shape and size of the food and your personal
preference as regards cooking results. If you are not satis ed with the programmed result, please adjust the cooking
time to match your requirement.