Spirit CU800+ - Ergonomics and Seat Adjustment; Proper Riding Posture; Seat Adjustment Procedures

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Suggested Posture:
For proper positioning when riding the BIKE begin by adjusting the seat to approximately hip height
while standing next to the bike. This will get the seat close to a position so that when the ball of your
foot is on the pedal and the pedal is at the bottom of the stroke your knee will have a slight bend
(approximately 5 degrees) when riding the bike. Make sure your knee is not locking and you are not
shifting about on the seat while pedaling. Hold the multi-position handle bars so that your upper body
is stabilized and in a comfortable riding position.
Sit straight on the saddle, grab the handle with both hands, position the feet on pedal through the
pedal strap.
Seat Adjustment Instruction:
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Adjustment
1. When you adjust the Seat Bottom Cushion Fore/Aft. Loosen the Fore Aft Adjustment and adjust
the seat to the modest position then tighten the knob to fix the position.
2. When you adjust the Seat Bottom Cushion altitude, please pull the Locking Knob and put your hand on
the Seat Bottom Cushion. Then adjust the altitude with the power of your hand.