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Stairmaster 8G - User Manual

Stairmaster 8G
28 pages
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OWNER’S
MANUAL
CORE HEALTH & FITNESS
8G
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Summary

IMPORTANT SAFETY INSTRUCTIONS

General Safety and Electrical Precautions

Covers essential reading, electrical shock risks, proper grounding, and avoiding wet locations.

User Safety, Operation, and Machine Condition

Addresses injury prevention, clearance, weight limits, safe mounting, attire, stopping procedures, and machine integrity.

Health Warnings and Maintenance Responsibility

Includes heart rate monitoring advisories, over-exercising risks, and owner's responsibility for maintenance.

PRODUCT SPECIFICATIONS

Equipment Dimensions and Weight Limits

Provides SKU, model, unit weight, dimensions, and maximum user weight capacity.

IMPORTANT LABEL LOCATIONS

Warning Labels and Contact Information

Highlights warning labels, shock hazard notices, and company contact information.

PART IDENTIFICATION

Machine Component Identification

Identifies key machine parts (Console, Frame, Handrail, etc.) using a diagram.

OPERATION - OPENHUB LCD CONSOLES

Console Display Measurements

Explains display readings like Speed, Level, Kcal, Watts/Mets, and Workout Profile.

Console Key Functions

Details the function of Quick Start and Stop buttons for console operation.

Console Button Operations

Describes the Fan Button, Numeric Keypad, and Up/Down Buttons for console interaction.

Bluetooth Device Pairing

Guides on pairing with Apple Watch and Samsung Galaxy Watch via NFC.

WORKOUT SELECTION AND PROGRAM DEFINITIONS

Goal Based Programs

Explains Time Goal, Calorie Goal, and Distance Goal program types.

Console Workout Functions

Details Manual, Landmark Challenge, and Training Tools console functions.

WFI Test Program Details

Describes the WFI test for aerobic capacity, including formulas and protocol.

PROGRAM PROFILES

Profile Descriptions

Details various profiles like Manual, Fat Burner, Calorie Burner, Intervals, Bell-Shaped, Build, Mystery Challenge, Steady.

Workout Mode Options

Explains changing step rate/level and pausing/ending workouts.

OPERATION - OPENHUB TOUCHSCREEN CONSOLES

Touchscreen Console Functions

Explains Quick Start, Stop Button, Flag Button, and Unit Button on touchscreen consoles.

Touchscreen Bluetooth Pairing

Details pairing with Apple Watch and Samsung Galaxy Watch via NFC for touchscreen consoles.

Touchscreen Level Adjustment and Menu

Describes level adjustment and the main menu options for touchscreen consoles.

Touchscreen Bluetooth Connectivity

Covers Bluetooth pairing with devices like Apple Watch and Samsung Galaxy Watch via NFC.

SCREEN VIEWS

Screen Elements and View Options

Explains screen elements (A-G) and selectable view options like Simple, Progress, Quick, Entertainment, Apps.

Apps View Functionality

Details the Apps View screen, showing available applications like YouTube, Facebook, etc.

CONSOLE CONTROLS AND DISPLAY MEASUREMENTS

Console Controls

Details controls like Fan Button, Bluetooth, Adjustment Buttons, Exit/Back, and Wallpaper.

Displayed Workout Metrics

Explains various measurements displayed on screen, like Calories, Floors, Time, Watts, METS, and Heart Rate.

WORKOUT SELECTION AND PROGRAMS

Quick Start and Existing Workouts

Describes Quick Start, 5K Time Trial, Manual, Random Hill, Alpine Pass, and Evaluate Fitness workouts.

Custom Workouts and HIIT Programs

Details Custom Interval Training, Heart Rate Training, Stairmaster 20, and RunTV programs.

PROGRAM UPLOAD VIA BLUETOOTH

Initiating Program Upload

Explains how to select and initiate program upload from a compatible app to the console.

Program Upload Process Steps

Details steps for uploading, including preparing, loading, and cancelling the program.

PROGRAM UPLOAD SETUP AND INITIATION

Program Setup Progression

Covers progressing to setup screen, handling load errors, and adjusting information before starting.

8 G;10 G MENU MAP AND TRAINING TOOLS

Main Menu Navigation

Illustrates the menu structure for RunTV, SM20 H.I.I.T., OverDrive, Landmark Challenge, Build A Workout, and Quick Start.

Build A Workout and Training Tool Functions

Shows sub-options within Build A Workout and the available Training Tools like HR Zone Trainer.

MAINTENANCE MODE - LCD CONSOLE

Entering LCD Maintenance Mode

Instructions for entering Maintenance Mode on LCD consoles using specific key combinations.

LCD Maintenance Mode Keys and Functions

Lists keys (Level, Numeric Keypad, OK) and their functions within Maintenance Mode.

LCD Maintenance Mode Parameters

Details adjustable parameters like SW VERSION, SERIAL #, RUN HRS, WEIGHT, INTENSITY, AGE, etc.

LCD Maintenance Mode Settings

Covers parameters like CHR PERCENT, LANG, CSAFE, AUTO FAN, and various test functions.

MAINTENANCE MODE - TOUCHSCREEN CONSOLE

Entering Touchscreen Maintenance Mode

Provides instructions for entering maintenance mode on 15"-19" and 10" touchscreen displays.

Touchscreen Maintenance Options

Lists touchscreen-specific options like SET DEFAULTS, CLEAR ERRORS, RESET CONSOLE, UPDATE SW, and SPEED SCROLL.

MAINTENANCE TOOLS

Tools for Equipment Maintenance

Lists essential tools for performing maintenance on the equipment.

MAINTENANCE SCHEDULE

Preventative Maintenance Tasks

Outlines daily, weekly, monthly, and bi-annually maintenance tasks for the equipment.

SUPPORT & SERVICE

Global Support Center Contact

Provides contact details for technical support, service, and parts orders.

Core Connect Service Portal

Introduces Core Connect portal for service, warranty, and parts ordering.

Stairmaster 8G Specifications

General IconGeneral
BrandStairmaster
Model8G
CategoryFitness Equipment
LanguageEnglish

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