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OPERATING INSTRUCTIONS
Matrix window
The Matrix Window displays the workout program you select.
Each program displays a different exercise profile. Flashing lamp
bar in the window displays your location on the exercise course.
Button Location
There are buttons for operating the machine, adjusting incline
level, and adjusting exercise speed. A description of each button
is listed below.
Start your workout.
STARTSTART
STOPSTOP
ENTERENTER
SHIFT
DISPLAY
SHIFT
DISPLAY
Change ( TIME、HEART RATE、CALORIES ) and
( PACE、DISTANCE、AVG SPEED ) value.
COOL
DOWN
COOL
DOWN
Stop your workout slowly
Enter Data
Stop your workout
Adjust speed. Every press will increase 0.1 mile. Press and
hold this button to increase quickly.
OPERATING INSTRUCTIONS
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