SteelFlex Treadmill - Operating Instructions; Heart Rate Control (HRC) Setup

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OPERATING INSTRUCTIONS
HEART RATE CONTROL
Turn on the power. Press “ ” 、 “ ”
、 “ ” or “ ” to set your weight, then
press “ ”. The default value is 176 LBS.
HEART RATE CONTROL
Center Display counts down 3 seconds, and then starts belt. During your workout, you
can change speed and incline using Quick Keys, corresponding arrow or “+” “-“ keys.
When Using Speed Quick keys, for any Increase in speed, user Must press “ ”
after selection before Speed will Increase.
Press “ ”, when asked in the scrolling display to enable elevation / incline.
step 1
step 2
step 3
step 4
Press “ ”
or “ ” to select HRC
program, then press “ ”.
Press “ ” 、 “ ” 、 “ ” or “ ”
to set age. The default value is 25. Then
press “ ” .
Press “ ” 、 “ ” 、 “ ” or “ ”
to set max heart rate %. The default value is 60%,
then press“ ” . Press“ ” to begin.
ENTER
ENTER
ENTER
ENTER
ENTER
START