Sunbeam DF4400 - Page 18

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Spinach
Wash well in cold water. Trim leaves from
stalks.N.B.StalksmaybeusedinChinese
cookeryorcookedinmilkuntiltender.
Cooking: If desired place leaves in vessel
and add salt. DO NOT add water. Cover and
simmerfor5-10minutes.Drainandchop
spinach. Add butter, salt and pepper (if
desired).
Swedes and Turnips
Remove tops and roots. Wash well, peel
thickly.Followreciperegardingchopping
Boil:Followbasicboilingdirectionsandcook
for20-25minutes,dependingonsize.Add
to soups, casseroles and stews.
Tomatoes
Wash well and dry. Cut as desired. To peel
tomatoes,seehintspage13.
Fry: Heat a little butter or margarine on dial
setting3-6,addtomatoes,cookfor1-2
minutes, turn with egg slice.
Zucchini and Marrow
Wash vegetables, trim ends and halve.
Remove seeds from marrow and cut as
desired. Slice zucchini in half or lengthwise
or slice diagonally.
Boil: Follow basic boiling directions and boil
for10minutes.SubHeading
Bodycopywithnotindentapplied.
Vegetable Cooking Hints continued