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8. Recovery – When the PULSE is working, you can press “RECOVERY” button to start the
recovery test function. The monitor will count down from 0:60 second to 0:00 and the heart beat
symbol will be glitter till counting down to “0:00”. During 60 seconds counting period, please keep
heart rate sensor is attached. Then the screen will display “F1 to F6” to show your recovery
status. F1 is the best, and the F6 is the worst. You may keep exercising to improve your heart
rate recovery status, and check it by using Recovery function.
9. Body Fat -
a) Press BODY FAT key to enter body fat measurement.
b) Press MODE and SET buttons to input your personal data. Each personal data
available setting area is described as the following:
c) AGE: 10 ~ 99 years HEIGHT: 100 ~ 250 cm (or 3’03” ~ 8’02“)
WEIGHT: 10 ~ 200 kg (or 22 ~ 440 lb)
d) After all personal data have been input, you can press BODY FAT button and hold
on grip conductors to start the body fat testing.
e) It takes few seconds to test the body fat. If you did not hold on the conductor during
the testing procedure, the LCD will show the error sign Err after 10 seconds period.
f) After the testing is finished, you will see fat advice in percentage and BMI figure
(body mass Index) display on the main LCD in sequence by scan mode.
g) BODY FAT % : Calculate from your personal data to show the value from 5%~50%.
h) BMI : Calculate from your personal data to show the value from 1.0~99.99.
i) Press any key to return to the main display.
Note
1. Stop training for 4 minutes, the screen will show up room temperature, clock, and calendar
display automatically.
2. If the computer displays abnormally, please re-install the battery and try again.
3. Battery Spec: 1.5V UM-3 or AA (2PCS).
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