Trojan IGNITE 360 - Running Programs

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LISTOF25PROGRAMS
4.5 COURSE 5
1 min 2-8 min 9-15 min 16-22 min 23-28 min 29-30 min 30 min
3 km/h 4 km/h 7 km/h 12 km/h 12 km/h 4 km/h STOP
5. RUNNING
5.1 COURSE 1
1 min 2-8 min 9-15 min 16-22 min 23-28 min 29-30 min 30 min
2 km/h 4 km/h 5 km/h 5 km/h 4 km/h 2 km/h STOP
5.2 COURSE 2
1 min 2-8 min 9-15 min 16-22 min 23-28 min 29-30 min 30 min
2 km/h 3 km/h 4 km/h 5 km/h 6 km/h 7 km/h STOP
5.3 COURSE 3
1 min 2-8 min 9-15 min 16-22 min 23-28 min 29-30 min 30 min
2 km/h 4 km/h 6 km/h 8 km/h 7 km/h 5 km/h STOP
5.4 COURSE 4 WITH INCLINE
1 min 2-8 min 9-15 min 16-22 min 23-28 min 29-30 min 30 min
2 km/h / 9 % 4 km/h / 9 % 6 km/h / 9 % 8 km/h / 9 % 5 km/h / 9 % 3 km/h / 9 % STOP
5.5 COURSE 5 WITH INCLINE
1 min 2-8 min 9-15 min 16-22 min 23-28 min 29-30 min 30 min
2 km/h / 10 % 4 km/h / 10 % 6 km/h / 10 % 8 km/h / 10 % 6 km/h / 10 % 5 km/h / 10 % STOP