To Next PageTo Next Page
Need help?Do you have a question about the Weider 6900 and is the answer not in the manual?
General| Type | Home Gym |
|---|---|
| Resistance System | Weight Stack |
| Weight Stack | 125 lbs |
| Maximum User Weight | 300 lbs |
| Stations | 6 |
| Butterfly | Yes |
| Lat tower | Yes |
| Low pulley | Yes |
| Bench press | Yes |
| Leg developer | Yes |
| Warranty | 90 days parts and labor |
Step-by-step guide for assembling the base, uprights, and stabilizers of the weight system.
Instructions for attaching the press arms and butterfly arms to the main frame.
Detailed steps for routing and connecting all cables and pulleys for proper function.
Guidance on installing the seat and backrest components onto the weight system.
Instructions on how to adjust the weight stack for different resistance levels.
Guidance on connecting exercise accessories like the lat bar and handle.
Procedure for adjusting cable tension to ensure proper machine function and safety.
Details on different workout methods like muscle building, toning, weight loss, and cross-training.
Instructions on proper technique for performing exercises safely and effectively.
Tips and strategies to maintain consistency and achieve fitness goals.
