Weider Easy Compact 90 - Weight Resistance Chart; Resistance Values by Station; Resistance Factors Note

12
WEIGHT RESISTANCE CHART
T
he chart below shows the approximate weight resistance at each exercise station. The numbers in the left col-
umn refer to the 12.5-lb. weights. Note: The actual resistance at each station may vary due to differences
in individual weights as well as friction between the cables, pulleys, and weight guides.
WEIGHT
1
2
3
4
5
6
7
8
9
10
11
PRESS ARM
(lbs.)
49
75
93
117
138
163
190
220
240
255
270
HIGH
PULLEY
(lbs.)
27
38
50
69
79
90
103
122
137
153
168
LEG LEVER
(lbs.)
43
70
92
116
137
163
189
226
243
260
275
LOW
PULLEY
(lbs.)
51
75
107
130
154
177
205
247
260
274
288
Note: 1 lb. = 0.45 kg